5 super foods that protect your eyes

Nature has given us everything in abundance. We have still not fully explored the pros and cons of different foods it offers. While some foods help reduce weight, work wonders for your skin, there are some that improve your eyesight! Read on to know more about them… 1. Green leafy vegetables Nutrient-dense greens such as…

5 Natural ways to improve eyesight!

The world is a beautiful place we say – mountains and beaches, jungles and grasslands, cloud formations, flora and fauna. Everything is ‘Oh so beautiful’. To add to that, we have marvellous man-made structures that we’re left gazing at. Well, all these things seem beautiful, because we’re blessed to see them. Thank god for the…

Food for your eyes, but how?

Do we really need to know what to eat for our eye vision? Not for sure, as we get ‘gyan’ on it every day from at least our elders. But how many of us are able to incorporate those tips in our daily diet chart? Long working hours and performance pressures take away from us…
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